I need help with this! Please, really quick?
I'm just not sure what the answer please help! The first food calories as possible. Per ounce? (It fat?) Two methods do not eat less calcium affects the body or not. (It is the weakness of bones, teeth and nails and loss of hair?). 3 reasons you should be limited quantity. Of sodium in the food a little? (Because it makes high blood pressure or not). 4 How to avoid saturated fats in food choices? (Ti is because of obesity and high cholesterol?). 5 How much of the caloric content of every day should come from carbohydrates, fats and proteins? (I only for fat. 65g) 6 Why do you need some fat in your food. (This is because they prevent dehydration?). 7 Why is it that mileading label peanut butter with no cholesterol? (Because fat natural peanut?). Do not tell me to do my own. Home b / ci already tried!
6 – you need fat in your food. bc / body fat you need for many things. Cell membrane your phospholipids. Your body need it. For insulation, cushion and other Many want to keep your body fat for normal operation. . 7, you're right track with peanuts and peanut butter. Fat natural peanut butter. (Do not know the exacts, but I will say on what you think then). A fat, always answer 2, 3 ur right track. 4 think the double bond of fatty acids. HDL and LDL cholesterol (I do not think the detail However, your search will help) 5 most people prefer. Carbs 60-55%, 30% -10% fat, 15 protein thought. Therefore, the number depending on the total calories. . Hope this helps good luck